S1: Episode 113: Emily

Emily is an Army wife of 10 years. 9 years go , in 2014 she realized she needed a healthy outlet from the stress and loneliness military life can sometimes create, so she started a fitness community to bring fellow military spouses together in fitness, friendship and fun. Over the years her business model has changed and adapted to better fit with the transient life her and her clients live as military spouses, and now is changing the way military spouses navigate their whole health with her business @H6fitness.